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In the summer we spend more time outdoors: on the beach, on the terrace, in the garden, camping, on walks and on vacations. However, with all this comes mosquito and other insect bites, which can cause itching, redness, swelling or irritation.

Hot summer nights can make it harder to sleep . High temperatures, humidity, heavy sweating, and discomfort in the bedroom can affect sleep quality and make it difficult for the body to relax.

Hypertension is one of the most common chronic health conditions and often progresses without any obvious symptoms. That's why regular blood pressure measurement remains one of the simplest and most useful ways to monitor it.